Ingredients:
- 200g self-raising flour (160g)
- 5 very ripe bananas (70g)
- 2 eggs, beaten (0g)
- 120g spread (0g)
- 1 teaspoon vanilla extract (0g)
Method:
- Preheat oven to 180°C
- Line a loaf tin with greaseproof paper
- Mash the bananas
- Melt the spread and allow to cool slightly. Add the vanilla extract, eggs and mix well.
- Add the wet ingredients to the flour.
- Fold the mashed banana into the batter mixture. Pour into your tin and bake until golden brown and a skewer comes out clean
Total carbs = 160 + 70g = 230g. Each slice = 230 ÷ 12 = 19g carbs per slice