Serves 10

Ingredients: 

  • 85g spread (0g) 
  • 40g xylitol (20g) 
  • 75g self-raising flour (60g) 
  • 75g ground almonds (0g) 
  • 1 teaspoon ground cinnamon (0g) 
  • 1 heaped teaspoon baking powder (0g) 
  • 2 large eggs (0g) 
  • 3 tablespoons milk (2g) 
  • 1 Bramley apple (about 280g), peeled, cored and grated roughly (31g) 
  • 25g pecans , roughly chopped or broken (0g) 
  • Greek yogurt (carb count) or cream, to serve 
Picture of cinnamon apple pecan pudding

Method: 

1. Heat oven to 180°C/160°C fan/gas 4 

2. Lightly grease a 1-litre loaf tin. 

3. Tip the butter and xylitol into a bowl with the flour, ground almonds, cinnamon and baking powder. 

4. Break in the eggs, add the milk, then beat with an electric hand whisk until evenly mixed and smooth. 

5. Stir in all the apple, then scrape into the dish, level the top and scatter with the pecans. 

6. Bake for 35-45 mins until risen and golden and a skewer inserted into the centre comes out clean. 

7. Slice and eat as cake or serve hot with Greek yogurt or cream. 

 

Total carbs = 20g + 60g =+ 2g + 31g = 113g. 10 servings - 113÷10 – 11.3 = 11g carbs per slice