What is Mental Health?
Small feelings every day come and go all the time but big feelings can affect our thoughts and feelings and the way we behave, making us feel sad, worried or stressed. It can affect our sleep, how we get along with others and how we feel about ourselves.
How do you feel today….?
Your Mental Health Support Team can help you. You can speak to your parent/carer or a teacher within school to get you the help and support you need.
What happens when we see you?
We will try to see you in a safe and private space in your school. Your first appointment with us is often called an initial assessment or screening. This is a safe space where you can talk to us about the worries and difficulties that you are experiencing, and we will talk to you about the ways that we can help and support you. Your parents can also attend this assessment too.