You may have been referred to the Dietitian’s for dietary advice for inflammatory bowel disease (e.g. Crohns or Ulcerative Colitis).
Please see the information below for self-help guidance.
https://crohnsandcolitis.org.uk/
https://patientwebinars.co.uk/condition/inflammatory-bowel-disease-ibd/
There is an app helping people with Crohn’s or Colitis to manage their condition
From toilet activity tracking to mindfulness, symptom tracing to exercise, apps can be a great way to help you live well when your gut doesn’t work. Here's some we'd recommend:
In My Shoes: 24 Hours with Crohn's or Colitis - An immersive app that will allow anyone to experience first-hand what it’s like to have Crohn’s or Colitis.
Visit ittakesguts.org.uk