Persistent pain is pain that lasts for more than three months and can affect your everyday life. The videos on this page bring together trusted information and advice to help you understand persistent pain and learn ways to manage it. We hope you find these videos helpful.

Pain and Me 

Tame the Beast 

Pain Toolkit


Pain Association

Pain Association Scotland is a charity that delivers professionally-led self-management pain education. They have a number of useful videos available in different languages to assist you in your day to day life. Follow the links below to learn more:


Additional information

Follow the links below for further information that we think you will find helpful:


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